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برامج المجتمع العلاجى

هو نوع من المجتمعات حيث يعيش الناس معا كشكل من أشكال العلاج. مثل هذه البيئات هي خالية من المخدرات ومنظمة للغاية. داخل هذا المجتمع يمكن للفرد أن يشعر بالأمان لاستكشاف آليات جديدة لمواجهة وتعلم التعاون مع الآخرين. هو نموذج مصغر للمجتمع ليساعد الشخص على تعلم اليات جديدة ومهارات مختلفة فى بيئة امنة مشابهة للبيئة والمجتمع الخارجي
هذا هو شكل من أشكال العلاج النفسي حيث يتم التركيز على استخدام البيئة كأداة علاجية. ففكرة وجود أرضية مشتركة وامتلاك نقاط القوة الداخلية لتغيير السلوكيات و تشجيعهم على الاستفادة من هذه القوة الداخلية ووضعها في العمل والتغير السلوكى هو حجر اساس المجتمع العلاجي
هذا النوع من البيئة يعمل على مساعدة الأفراد على :
1- تطوير فهم أفضل من الأشخاص الآخرين وخبراتهم
2- التعامل مع مشكلات الحياة بدون ضغوط خارجية
3- توفير الدعم والارشاد النفسى بشكل مباشر ويومى لتعليم الافراد كيفية مواجهة الحياة اليومية بدون تعاطى
4- هذه البيئات تتمتع عادة بقدر كبير من التنظيم لغرس سلوكيات جديدة داخل الفرد
5- تحمل مسؤولية السلوك الخاص احد اكبر التحديات للشخص والخبرات التى يكتسبها داخل هذه البيئة .
6- المشاركة والفاعلية داخل المجتمع العلاجي في الانشطة والحياة اليومية يخلق روح من الاجتماعية والمشاركة التي يحتاجها الشخص المدمن للانفتاح على العالم الخارجي .
7- هناك تركيز على العيش بدلا من التعامل مع أعراض المرض .
8- تعلم التعامل مع الالتزام والشروط داخل هذه المجتمعات قد يكون تجربة جديدة ومفيدة للمدمن لتعلم الالتزام بقواعد محددة والعيش وفقا لشروط صحية .
9- الشعور بالأمان والألفة داخل هذه المجتمعات يساعد الشخص على التحرر والمشاركة الفعالة .

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الخطوات الاثنى عشر

ماهي الخطوات الاثني عشر :
هى أسلوب للحياة مبنى على مبادئ روحية مكتوبة ببساطة فى شكل مرقم من 1 إلى 12 بتسلسل بسيط. بدأ فى إستخدامها مجموعة من مدمنو الخمر لعلاج الادمان وبنجاحهم بهذا الأسلوب الروحى فى الحياة كونوا زمالة تتبع هذا المنهج للتعافى وتبعتهم زمالات أخرى مثل المدمنون المجهولون ومدمنو الكوكاين المجهولين ومدمنو المقامرة ..إلخ حتى وصل عدد هذه الزمالات لأكثر من 52 زمالة على مدار الـ 65 عام الماضية وكل هذه الزمالات تتبع نفس الخطوات مع تغيير بسيط فى صياغة الخطوة الأولى
أهمية الروحانية للتعافى ؟ هناك دوراً هاماً للروحانية في عملية التعافي ، فهي تعتبر جزءاً أساسي من إتمام هذه العملية. تؤيد الدراسات العلمية فكرة أهمية اشتمال برامج التعافي على العنصر الروحي .لقد أجريت دراسة سنة 1985 في مستشفى حكومية على 248 مدمن للأفيونات للمقارنة بين نتائج البرامج الروحية والبرامج غير الروحية (أغلبهم مدمني هيروين بمتوسط 8 سنوات تعاطي ) وجد أن نسبة التوقف عن التعاطي لمدة سنة واحدة فيمن اشتركوا في برامج روحية زادت نحو 10 أضعاف من اشتركوا في برامج غير روحية في دراسة آخري أجريت سنة 1996 على متعاطي الكحوليات من المراهقين وجد أن الأمهات اللاتي كانت لهن اهتمامات وأنشطة دينية كان لأبنائهن فرص أفضل للتعافي ومحفزات أكثر للتوقف وطلب التغييرو أثبتت دراسة أمريكية أن المتدينين أقل عرضة للتورط في تعاطي المخدرات وارتكاب الجرائم وحالات الطلاق بل والانتحار أيضا ، كما أن هؤلاء المتدينين كانوا أفضل من ناحية الصحة الجسمية وكانوا يعيشون حياة أطول
الخطوات الاثنا عشر
–اعترفنا أننا بلا قوة تجاه إدماننا، وأن حياتنا أصبحت غير قابلة للإدارة –توصلنا إلى الإيمان بأن قوة أعظم من أنفسنا باستطاعتها أن تعيدنا إلى الصواب –اتخذنا قرارا بتوكيل إرادتنا وحياتنا لعناية الله على قدر فهمنا –قمنا بعمل جرد أخلاقي متفحص وبلا خوف عن أنفسنا –اعترفنا لله، لأنفسنا، ولشخص آخر بالطبيعة الحقيقية لأخطائنا –كنا مستعدين تماما لأن يزيل الله كل هذه العيوب الشخصية –سألناه بتواضع أن يخلصنا من نقائصنا الشخصية –قمنا بعمل قائمة بكل الأشخاص الذين آذيناهم، وأصبح لدينا نية تقديم إصلاحات لهم جميعا –قدمنا إصلاحات مباشرة لهؤلاء الأشخاص كلما أمكن ذلك، إلا إذا كان ذلك قد يضر بهم أو بالآخرين –واصلنا عمل الجرد الشخصي لأنفسنا واعترفنا بأخطائنا فورا –سعينا من خلال الدعاء والتأمل إلى تحسين صلتنا الواعية بالله على قدر فهمنا، داعين فقط لمعرفة مشيئته لنا والقوة على تنفيذها –بتحقق صحوة روحية لدينا نتيجة لتطبيق هذه الخطوات، حاولنا حمل هذه الرسالة للمدمنين، وممارسة هذه المبادئ في جميع شؤوننا

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العلاج السلوكى المعرفى

هو أحد طرق العلاج النفسي الذي يستعمل في الكثير من مشكلات الادمان و الأمراض النفسية مثل الكآبة و القلق و تعكر المزاج الثنائي القطب وحالات نفسية اخرى ويستند على مساعدة المريض في ادراك وتفسير طريقة تفكيره السلبية بهدف تغيرها إلى افكار او قناعات ايجابية أكثر واقعية وستعمل هذا النوع من العلاج بصورة متزامنة مع الأدوية المستعملة لعلاج الكآبة
لعلاج المعرفي السلوكي cognitive-behavioral therapy هو عبارة عن علاج نفسي تعليمي مركز على مشكلة معينة وموجه نحو هدف محدد ومنصب على السلوك المستقبلي، أن العلاج المعرفي السلوكي يهدف إلى علاج اضطرابات نفسية محددة عن طريق تعليم المصاب اكتساب مهارات تكيفية لتمكينه من تعديل عمليات سوء التكيف المعرفي والسلوكي لديه
يعد علم النفس المعرفي القوة الثالثة في علم النفس مع التحليل النفسي والسلوكية , فهو لا يعتمد اللاشعور أو الارتباط بين المنبه و الاستجابة , بل أنه يعطي لمدركات الفرد كحالة وسط بين المنبه والاستجابة الأهمية الرئيسة في تفسير السلوك الإنساني, ذلك التفسير الذي يقوم على دعامتين أساسيتين هما
إدراك المرء للعالم الداخلي والخارجي معالجته لما يدرك إن جميع أنواع النظريات المعرفية في العلاج النفسي والإرشاد تتفق في الافتراض بأن الاضطرابات النفسية هي حصيلة لعمليات التفكير اللاعقلانية اللاتكيفية, وإن الأسلوب الأمثل للتخلص منها يمكن في تعديل تلك العمليات العقلية المعرفية ذاتها
ولذلك يركز العلاج المعرفي على تغيير طريقة تعامل الشخص مع المعلومات وأسلوب معالجتها, لأن النظرية المعرفية أساسيا انبثقت من افتراض مفاده أن الناس كثير ما يتبنون افتراضات خاطئة ويفكرون بطريقة غير صحيحة ويعالجون المعلومات بطريقه خاطئة, وبناء عليه فإن العلاج المعرفي يشتمل على اختبار صحة ومعقولية الافتراضات الخاطئة من جهة ومساعدة الفرد تحليل خبراته بواقعية أكثر والتفكير بطريقة صحيحة ومعالجة المعلومات بأسلوب بناء
هناك أساليب علاجية عديدة تندرج تحت مصطلح العلاج المعرفي السلوكي، وجميع هذه الأساليب تحمل هدفا واحدا وهو حل المشاكل، حيث تركز هذه الأساليب العلاجية على الأفكار والمفاهيم والصور الذهنية والاعتقادات والاتجاهات—أي ما يسمى بالعملية المعرفية—وعلاقتها بالسلوكات التي يتعامل بها الشخص مع مشاكله النفسية.ويقع قصر مدة هذا النوع من العلاج النفسي ضمن إيجابياته، فهو يستمر لمدة ثلاثة إلى ستة أشهر لحل معظم المشاكل النفسية، حيث يقوم المصاب بحضور جلسة واحدة مدها 50 إلى 60 دقيقة أسبوعيا يتعاون خلالها مع المعالج لفهم ما يعاني منه من مشاكل وإيجاد أساليب جديدة للتعامل معها. ويقوم المعالج بهذا الأسلوب العلاجي بتقديم مجموعة من المبادئ للمصاب ليقوم باستخدامها عند الحاجة إليها، مما يساعده في حل المشاكل التي يواجهها في حياته
كما وأن المعالج يقوم بتكليف المصاب بمهام معينة ليقوم بأدائها بين الجلسات، او بتكليف الشخص بإنجاز تمرينات على ممارسة ما تعلمه من أساليب للتعامل مع ما يواجهه من مشاكل.وعلى الرغم من أن العلاج المعرفي السلوكي عادة ما يتم كعلاج فردي، إلا أنه يمكن تطبيقه كعلاج جماعي، خصوصا في البداية.وتتضمن المشاكل النفسية التي يستخدم هذا الأسلوب العلاجي في حلها ما يلي
الاكتئاب – اضطراب الوسواس القهري – الرهاب الاجتماعي وأنواع أخرى من الرهاب
اضطراب القلق العام – اضطراب الهلع – اضطراب ما بعد الصدمة – بعض اضطرابات الطعام – إدمان المخدرات أو الكحول – مشاكل النوم – الصعوبات في العلاقات مع الآخرين – مشاكل الأطفال والمراهقين – كثرة الغضب – متلازمة الإرهاق المزمن – الآلام المزمنة – المشاكل الصحية العامة – كما وأنه يلعب دورا في علاج الفصام
وبالإضافة إلى ذلك، فإن الاهتمام منصب حاليا على إمكانية استخدامه في علاج الهلوسة والتوهم بمساعدة الأدوية
العلاج السلوكي من افضل طرق علاج الادمان الحديثة على الرغم من أن هذا النوع من العلاج لا يدعي قدرته على علاج جميع المشاكل المذكورة، بل هو يساعد المصاب على إيجاد أساليب جديدة للسيطرة عليها والتكيف معها

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العلاج الجمعى

نستخدم احدث الاساليب العلاجية في علاج الادمان واكثرها انتشارا وفاعلية فقد اثبتت دراسات على 12 الف شخص فى امريكا ان 2 % فقط من المدمنين الذين يستخدمون اعراض الانسحاب فقط للامتناع عن المخدرات تحدث لهم انتكاسة بعد فترة من الوقت وان 62 % من الذين خضعوا لبرامج اعادة التأهيل امتنعوا وتعافوا من المخدرات والخمور وهنا في مراكزنا نقوم باستخدام برنامج تأهيلي يضم برامج مختلفة مثل
“العلاج الجمعي”
يختلف مفهوم العلاج الجماعي من العلاج الفردي ، في كون العلاج الجماعي علاج موجه لمجموعة من الأشخاص يعانون من مشكلة أو اضطراب نفسي واحد أو يشتركون في اهتمامهم بموضوع معين، كما أن هذا النوع من العلاج يوفر جو من المؤازرة و الدعم للشخص الذي يعاني من مشكل أو اضطراب نفسي معين من خلال الانخراط مع مجموعة من الأشخاص الذين يواجهون نفس المشكلة
وعادة ما يعمل بالإضافة لعلاج المشكلة على العلاقات بين الأفراد يقوم بقيادتهم معالج متمرن بهدف إحداث تغيير نوعي في شخصياتهم, وفيها يستخدم المعالج التفاعل الذي يتم بين أعضاء المجموعة لإحداث التغيير في شخصياتهم
العلاج يقوم بواسطة مجموعة يشتركون في نفس المشكلة ويحاولون سويًا بمساعدة بعضهم البعض أولاً الامتناع التام عن أى ممارسة شاذة ثم مساعدة بعضهم البعض في تغيير طريقة تفكيرهم وتعاملهم مع مشاعرهم وتغيير سلوكياتهم وأن يتعلموا طرقًا جديدة للعيش بممارسة طبيعية وأن يقبلوا الحياة بشروطها حتى لو لم يكن الإشباع مائة في المائة
مزايا العلاج الجماعي
يتميز العلاج الجماعي بأنه يقوم بتوفير الوقت و الجهد، فهو يقوم بعلاج عدة أفراد يعانون من نفس المشكلة في وقت واحد
يعتبر العلاج الجماعي علاج فعال لمن لديه خجل شديد أو انطواء اجتماعي، إذ أن العلاج الجماعي يمنحه الفرصة لتكوين علاقات مع أفراد جدد، و الاحتكاك بهم
يعتبر العلاج الجماعي فرصة للتنفيس عن انفعالات الشخص التي يشعر بها نتيجة تعرضه للمشكلة
توفر أكثر من وجهة نظر للعلاج و حل المشكلة، و تعلم عادات جديدة للتعامل مع المشكلات
تواصل الأفراد المستقبلي مع بعضهم البعض، و حتى بعد انتهاء جلسات العلاج الجماعي لديهم
إمكانية الحصول على ردود أفعال سريعة ومباشرة من الزملاء لكل تغير طفيف يحدث أو مشاركة حقيقية
ويعرف عموما عن العلاج الجمعى بأنه يتميز عن العلاج الفردى أنه يركز على ديناميكية التعامل بين الأفراد ومحاولة تعديل سلوكياتهم عن طريق التفاعل بين بعضهم البعض

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Try it again with some different bodyweight workouts

View our online Press Pack. For other inquiries, Contact Us. To see all content on The Sun, please use the Site Map. If a student wants to sneak a gun into school, chances are they will find other ways to do it.The argument that clear backpacks just give them less of a place to hide (probably only a pistol) is valid. But what stopping someone from hiding a pistol inside something else (like a lunchbox) and putting that inside the clear backpack? Seems like an easily exploitable loophole.Here is an article from 2014 about a school district that had a NO backpack policy; it didn prevent a student from carrying out a stabbing with two kitchen knives though.EDIT: There needs to be SOME measure taken to protect students cheap sex toys, just not this particular one. And the students needs to accept that.”My new backpack is almost as transparent as the NRA agenda,” wrote Lauren HoggLOL.

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“I was working on a stage that didn’t have an outline, lots of bright lights in front of me cheap sex toys,” he said. He leaned forward to talk to a guy with a wireless mike up front, with no sense of how close to the edge he was and got tripped by his own microphone cord. He plunged head over heels to the pavement cheap sex toys, about five feet below..

sex Toys for couples Furthermore, she didn’t marry her childhood sweetheart, she met Charles and had a 6 week affair with him when she was 17 and never saw him again until 2008. And after 20 months of marriage, she ruins his reputation and continues to lie her way for attention and fame. How can the American public be so naive as to believe this con artist and contribute to her 15 minutes of fame, which is what she thrives on sex Toys for couples.

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Detangle Gently remove tangles using a wide tooth comb

The Wassermans and Russell Dann were brought to the house. At about 7:00 an assault team entered the house while Mr. Wasserman attempted to get Dann’s attention with a bullhorn. I going to dissent here. I suppose they COULD take the stance that it violates the 1st amendment because students are free to express themselves via different styles of clothing accessories, and thus forcing everyone to have the same backpack is unconstitutional. But it highly unlikely they would come to that point.

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